Water Tradition Internal Arts
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2020 Weekend  Workshops 


January 25th - Bagua Circle Walking and Eight Static Postures * 

February 8th - Energy Gates (Standing & Cloud Hands) *

February 22 & 23rd - Bagua Single Palm Change (Heaven)

March 14th - Energy Gates (First Swing) *

​March 28 & 29th - Bagua Double Palm Change (Earth)

April 11th - Energy Gates (Second Swing) *

April 25th & 26th - Bagua Third Palm Change (Wind) 

May 9th - Energy Gates (Third Swing) *

​May 23 & 24 - Bagua Fourth Palm Change (Thunder) 

June 13th - Energy Gates (Spine Stretch) *

June 27 & 28th - Bagua Fifth Palm Change (Fire)

July 11th - Gods Playing in the Clouds Chi Gung (movements 1-4) *

July 25 & 26 - Bagua Sixth Palm Change (Water) 

August 8th - Gods Playing in the Clouds Chi Gung (movements 5-7) *

August 22 & 23rd - Bagua Seventh Palm Change (Mountain) 

September 12th - Energy Gates / Spirals (Standing Postures) *

September 26th & 27th - Bagua Eighth Palm Change (Lake)

​October 10th - Energy Gates Full Set *

October 24th - Bagua Simple Changes Palms 1-4 *

November 14th - Gods Playing in the Clouds and Spine Qigong (putting bend the bow into Gods) *

November 28th - Bagua Simple Changes 5-8 *

December 12th - Xingyi 12 Animal Linking Form *


* Saturday only 

Hours for all days are 10am - 2pm. 
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  • san francisco classes
  • neijiaquanpodcast
  • contact
  • curriculum
    • taichi
    • chigung/neigong >
      • neigong sets
      • 16-part neigong
    • bagua
    • xingyi
  • privates
    • Tui Na Sessions
  • about
    • instructors
    • lineages
  • testimonials
  • videos
  • blog